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no change in weight.
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146.0 lb
Lost so far: 18.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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801 kcal
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Fat: 25.92g | Prot: 44.84g | Carb: 105.94g.
Lunch: french fries, broccoli, swiss, veggie burger. Dinner: corn on the cob, cocktail sauce, crab cocktail. Snacks/Other: ice cream, mixed berries, peach melba. more...
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gaining 0.2 lb a week
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