Weigh In record (no journal entry) for 13 August 2008
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276.1 lb
Lost so far: 73.9 lb.
Still to go: 51.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 August 2008:
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891 kcal
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Fat: 30.57g | Prot: 63.30g | Carb: 93.50g.
Breakfast: peach, Greek 0% yogourt. Lunch: canadian bacon, egg. Dinner: peas, fish fillet breaded. Snacks/Other: milk, 70% Bittersweet Chocolate Bar, peach. more...
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losing 1.4 lb a week
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