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Back to the weekly grind. Today is my monday. Start of Induction Week 3 and start of my work week.
Still a little constipated, so I upped my dosage of my herbal fiber pills. (www.blessedherbs.com - It's the "digestive stimulator" if you're interested)
I need to get over my vegetable "phobia". I'm not eating enough greens and I'm kinda sick of spinach. Tried a lettuce-wrapped burger yesterday and I took two bites, then pulled the lettuce off and just ate the burger. The lettuce didn't taste bad, I just couldn't eat it anymore. I don't know why. I couldn't eat the salad that went with the burger either. Maybe I need therapy. LOL
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274.0 lb
Lost so far: 11.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2010:
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1579 kcal
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Fat: 116.40g | Prot: 117.28g | Carb: 10.77g.
Breakfast: broccoli, eggs. Lunch: Green Beans S&W, cheese, Pork Chop. Snacks/Other: cheddar cheese, Hard Boiled Egg, Cow Pal Cheese Stick, pepperoni. more...
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steady weight
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