COgrlhikes's Journal, 06 August 2010

Weigh In record (no journal entry) for 06 August 2010
140.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 August 2010:
759 kcal Fat: 17.19g | Prot: 52.02g | Carb: 108.37g.   Breakfast: Chewy Granola Bar, Cheese Heads Natural String Cheese. Lunch: Banana, Vegetable Medley, Deli Turkey or Chicken Breast Meat. Snacks/Other: Rockin' Refuel Low Fat Vanilla Protein Fortified Milk, Breton Multigrain Crackers. more...
1627 kcal Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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