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Finally, FINALLY out of the 190’s. 😭 I weighed three times in a row because I couldn’t believe it. A caveat - I was sick earlier this week and had to receive steroids for my throat swelling, so I am mid course on that. I’m surprised since they typically make you gain weight. Plus, I’ve been not eating on plan due to the fact that nothing keto sounded like it would sit well. But I’ll take it! ☺️
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189.2 lb
Lost so far: 54.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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