Weigh In record (no journal entry) for 07 January 2013
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130.3 lb
Lost so far: 12.3 lb.
Still to go: 6.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 January 2013:
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1642 kcal
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Fat: 76.41g | Prot: 79.88g | Carb: 159.57g.
Breakfast: espresso, Latte Intero, egg white, Uovo all'occhio di Bue, Pane di Segale, Olio Extra Vergine di Oliva. Lunch: Purè di Patate fatto con il Latte (Fresco), Olio Extra Vergine di Oliva, Pomodori Ciliegini, Salsiccia di Maiale Fresca. Dinner: Yogurt al Naturale. Snacks/Other: Pane di Segale, Carne Macinata di Manzo Impanata o a Polpette, Piselli Cotti (in Scatola). more...
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2246 kcal
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Activities & Exercise:
Sitting - 5 hours, Dance (fast step, aerobic) - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Housework - 4 hours. more...
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gaining 3.9 lb a week
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Lizzie983's weight history
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