Weigh In record (no journal entry) for 02 August 2010
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275.0 lb
Lost so far: 10.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2010:
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454 kcal
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Fat: 37.40g | Prot: 21.06g | Carb: 10.36g.
Breakfast: Canned green beans, cheese, Hebrew National Beef Frank. more...
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losing 2.8 lb a week
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nmarsden's weight history
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