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Two months ago, Dr. doubled my levothyroxine. TSH has come down from 13 in Jan. to 3.8 2 weeks ago. I finally lost a few pounds. interestingly enough, I don't feel any different, have lots of energy but I always did. Anyway, glad tp report weight loss.
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156.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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1804 kcal
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Fat: 108.75g | Prot: 67.12g | Carb: 142.71g.
Lunch: Extra Virgin Olive Oil, Mezzetta Deli-Sliced Mild Pepper Rings, Trader Joe's Persian Cucumber, Black Olives, Mixed Salad Greens, Giant Eagle Cherry Tomatoes, Olive Garden Italian Salad Dressing, Tillamook Smoked Provolone, Oscar Mayer Beef Cotto Salami, Hormel Original Pepperoni Slices. Dinner: Popeyes Chicken & Biscuits Cajun Fries (Regular), Whataburger Buffalo Ranch Chicken Strip Sandwich. more...
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losing 1.6 lb a week
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