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Yesterday turned into my "one day a week of no-restrictions" just because of social activity. Need calorie-free beer and pub-snacks.
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323.0 lb
Lost so far: 8.0 lb.
Still to go: 93.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 July 2010:
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1288 kcal
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Fat: 50.93g | Prot: 58.64g | Carb: 152.24g.
Breakfast: Milk (Nonfat), Peanut Butter and Jelly Sandwich. Lunch: wrap. more...
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steady weight
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