Weigh In record (no journal entry) for 23 December 2012
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188.7 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 December 2012:
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437 kcal
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Fat: 4.88g | Prot: 10.84g | Carb: 97.52g.
Breakfast: grapefruit, Almond Breeze Original, Shredded Wheat Cereal. more...
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gaining 1.8 lb a week
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