rodsgurl's Journal, 17 July 2008

212.5 lb Lost so far: 0 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

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811 kcal

Fat: 50.70g | Prot: 25.92g | Carb: 68.58g.   Breakfast: whole milk, Cereal . Lunch: cherries. Dinner: bacon, Zucchini . more...

3279 kcal

Activities & Exercise: Housework - 5 hours, Desk Work - 1 hour, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...