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Down 1.4 after a weekend full of bad decisions. Started out innocently with Miller Lites, but ended up being Vodka Red Bulls and Jack and Cokes. REGULAR COKES!
How on Earth am I down after a weekend like that?
I'll take it.
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279.2 lb
Lost so far: 86.6 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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 Comments
LOL not fair, i just have to look at food and it attaches itself to my hips..........
15 Jul 08 by member: altoannie
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Alcohol can cause dehydration, which can cause a loss on the scale, or you are really lucky, lol. Either way, great job!
16 Jul 08 by member: Suzi161
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By the sounds of it you had a great time and a loss to boot, that's great!, now me, I would have gained about 5 lbs, lol! I'm sure you're back on track again and heading for that goal (O:
16 Jul 08 by member: KazinVegas
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I did the same and maintained... but I did Captain and DIET cokes. Maybe I'll have to start with the regulars! But my counsellor did warn me that I'll see the loss first and then the gain a couple days later. Good luck!
16 Jul 08 by member: jrkatz1
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The arm curls obviously produced muscle which caused you to burn more fat. Men can live the fantasy also.
16 Jul 08 by member: juanab
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