Weigh In record (no journal entry) for 24 July 2010
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2010:
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1524 kcal
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Fat: 55.91g | Prot: 53.48g | Carb: 204.68g.
Breakfast: corn chex, rice milk, blueberries, Soymilk Creamer. Lunch: Millet special gluten free bread, Egg, nectarine. Dinner: fat free hot dogs, turkey burger. Snacks/Other: rice milk, gluten free granola nutty cranberry maple, soymilk creamer, coffee, gluten free vanilla creme cookies, Propel Kiwi-Strawberry Fit Water. more...
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1735 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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