Weigh In record (no journal entry) for 24 July 2010
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248.7 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2010:
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919 kcal
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Fat: 14.07g | Prot: 49.48g | Carb: 155.87g.
Breakfast: o% fage greek yoghurt. Lunch: ham, French Rolls. Dinner: wholemeal bread, nectarine. Snacks/Other: cherries. more...
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steady weight
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