ashakiama's Journal, 02 December 2012

Weigh In record (no journal entry) for 02 December 2012
206.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2012:
570 kcal Fat: 13.50g | Prot: 19.00g | Carb: 94.00g.   Breakfast: Plain Bagel. Snacks/Other: Light Vanilla Soymilk, Chessmen Cookies. more...
gaining 0.1 lb a week

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