| August 2014 |
| Wed 20th: |
140 *
|
12%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| July 2014 |
| Sun 20th: |
1287 *
|
107%
|
fat: 62.47g |
| |
protein: 43.48g |
| |
carbs: 139.96g |
|
-
|
-
|
| Thu 17th: |
200 *
|
17%
|
fat: 15.00g |
| |
protein: 16.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2013 |
| Sat 22nd: |
640 *
|
53%
|
fat: 31.00g |
| |
protein: 15.50g |
| |
carbs: 80.50g |
|
-
|
-
|
| March 2013 |
| Fri 8th: |
272 *
|
23%
|
fat: 3.25g |
| |
protein: 9.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| February 2013 |
| Wed 6th: |
142 *
|
12%
|
fat: 0.87g |
| |
protein: 2.03g |
| |
carbs: 34.26g |
|
-
|
-
|
| January 2013 |
| Fri 18th: |
70 *
|
6%
|
fat: 1.50g |
| |
protein: 6.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 17th: |
110 *
|
9%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 10th: |
100 *
|
8%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 2nd: |
880 *
|
73%
|
fat: 17.00g |
| |
protein: 34.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| December 2012 |
| Tue 18th: |
1080 *
|
90%
|
fat: 15.50g |
| |
protein: 46.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| Mon 10th: |
880 *
|
73%
|
fat: 18.50g |
| |
protein: 42.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Sun 2nd: |
570 *
|
48%
|
fat: 13.50g |
| |
protein: 19.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Sat 1st: |
791 *
|
66%
|
fat: 25.00g |
| |
protein: 25.75g |
| |
carbs: 119.00g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
620 *
|
52%
|
fat: 13.50g |
| |
protein: 10.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Mon 12th: |
740 *
|
62%
|
fat: 20.00g |
| |
protein: 27.00g |
| |
carbs: 113.50g |
|
-
|
-
|
| October 2012 |
| Wed 24th: |
820 *
|
68%
|
fat: 17.00g |
| |
protein: 25.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Tue 23rd: |
516 *
|
43%
|
fat: 15.53g |
| |
protein: 42.45g |
| |
carbs: 48.87g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
331 *
|
28%
|
fat: 4.75g |
| |
protein: 39.25g |
| |
carbs: 27.50g |
|
-
|
-
|
| Thu 20th: |
340 *
|
28%
|
fat: 3.00g |
| |
protein: 8.00g |
| |
carbs: 70.00g |
|
-
|
-
|
