mlewis's Journal, 20 July 2010

331.0 lb Lost so far: 0 lb.    Still to go: 101.0 lb.    Diet followed N/A.

---

1267 kcal

Fat: 58.64g | Prot: 46.28g | Carb: 135.71g.   Dinner: fontina, lettuce, bell pepper, hamburger bun, italian sausage, bbq sauce, Frankfurter or Hot Dog, white rice. more...

4383 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...