mlewis's Journal, 19 July 2010

First day of biggest loser challenge.

334.0 lb Lost so far: 0 lb.    Still to go: 104.0 lb.    Diet followed N/A.

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2127 kcal

Fat: 48.64g | Prot: 68.38g | Carb: 349.97g.   Breakfast: milk, cereal. Lunch: banana bread, cheese sandwich, cheddar crackers. Dinner: smore, beer, white rice, bbq chicken sandwich. more...

3934 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...