Weigh In record (no journal entry) for 26 November 2012
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142.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 November 2012:
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1368 kcal
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Fat: 66.55g | Prot: 64.75g | Carb: 128.40g.
Lunch: chuck, tomato. Dinner: pine nut pesto ravioli, chuck. Snacks/Other: fun size m&m, mayfield vanilla icecream, buttermilk waffle food lion, welchs grape jelly, cream cheese, whole wheat bread, del monte no sugar added cling peaches. more...
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1874 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 3 hours, Shopping - 30 minutes, Desk Work - 1 hour and 20 minutes, Driving - 50 minutes, Sleeping - 8 hours, Resting - 9 hours and 20 minutes. more...
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gaining 0.4 lb a week
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