|
One week in Kansas with and it all unravelled!
I will weigh in twice a week and I will manage my calories. Did i forget to mention, that i stopped working out for almost four weeks?
Self sabbotage? Yes.
Nevertheless, I will get back on to healthy habits again!!
|
172.8 lb
Lost so far: 2.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
gaining 2.4 lb a week
|