Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
flaxseed
Journal
17 Jun 08
flaxseed's Journal, 17 June 2008
flaxseed's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 June 2008
285.0 lb
Lost so far:
65.0 lb
.
Still to go:
60.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 17 June 2008:
979 kcal
Fat: 35.21g | Prot: 45.21g | Carb: 124.98g.
Breakfast:
yoghurt.
Lunch:
bread, soup.
Dinner:
Light Butter (Stick with Salt) , wholemeal bread, baked beans.
Snacks/Other:
strawberries.
more...
3172 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
flaxseed's weight history
view complete history