Weigh In record (no journal entry) for 31 October 2012
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129.6 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 October 2012:
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1757 kcal
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Fat: 66.88g | Prot: 50.78g | Carb: 245.67g.
Breakfast: splenda, Coffee (Brewed From Grounds, Decaffeinated), Fat Free French Vanilla Liquid Coffee Creamer, crystal light orange sunrise, Light Vanilla Soymilk, Chex Honey Nut Cereal. Lunch: jell-o rice pudding, shredded swiss cheese, hidden valley light ranch, 98% Fat Free Deli Fresh Smoked Turkey Breast, iceburg lettuce. Dinner: I can't believe it's not butter, wheat dinner roll, Macaroni & Cheese Light Prep, ham balls. Snacks/Other: fun size york pattie, fun size twix, fun size snickers, Chocolate Chip Cookie, chocolate chip cookie, white chip macadamia nut cookie, pumpkin roll. more...
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1833 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Walking (slow) - 2/mph - 45 minutes, Housework - 1 hour, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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