mars2kids's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Wed 19th: 1251 * 89%
fat: 45.56g
|
protein: 94.44g
|
carbs: 128.15g
2101*  850
August 2018
Fri 24th: 1296 * 93%
fat: 49.72g
|
protein: 68.89g
|
carbs: 152.47g
1827*  531
Thu 23rd: 1370 * 98%
fat: 60.16g
|
protein: 108.18g
|
carbs: 108.38g
2101*  731
Wed 22nd: 1509 * 108%
fat: 68.48g
|
protein: 103.90g
|
carbs: 134.87g
2101*  592
Wed 15th: 1252 * 89%
fat: 35.79g
|
protein: 83.46g
|
carbs: 153.22g
1827*  575
Tue 14th: 1408 * 101%
fat: 70.19g
|
protein: 85.02g
|
carbs: 116.49g
2062*  654
Mon 13th: 1558 * 111%
fat: 67.72g
|
protein: 113.61g
|
carbs: 133.42g
2101*  543
Fri 10th: 1370 * 98%
fat: 47.46g
|
protein: 80.44g
|
carbs: 154.47g
- -
Thu 9th: 1441 * 103%
fat: 46.03g
|
protein: 104.38g
|
carbs: 157.32g
2107*  666
Wed 8th: 1362 * 97%
fat: 39.62g
|
protein: 81.44g
|
carbs: 164.48g
2107*  745
Tue 7th: 1296 * 93%
fat: 34.35g
|
protein: 96.99g
|
carbs: 148.90g
2067*  771
Mon 6th: 1425 * 102%
fat: 41.63g
|
protein: 102.87g
|
carbs: 157.09g
2085*  660
Fri 3rd: 1262 * 90%
fat: 39.23g
|
protein: 89.87g
|
carbs: 144.39g
1847*  585
Thu 2nd: 1302 * 93%
fat: 56.20g
|
protein: 97.50g
|
carbs: 112.61g
2125*  823
Wed 1st: 1394 * 100%
fat: 51.84g
|
protein: 92.71g
|
carbs: 144.75g
2051*  657
July 2018
Mon 30th: 1327 * 95%
fat: 52.24g
|
protein: 101.12g
|
carbs: 117.63g
1847*  520
Fri 27th: 1281 * 92%
fat: 50.19g
|
protein: 100.82g
|
carbs: 115.90g
1847*  566
Thu 26th: 1544 * 110%
fat: 65.52g
|
protein: 94.56g
|
carbs: 143.97g
2156*  612
Wed 25th: 1206 * 86%
fat: 43.35g
|
protein: 104.91g
|
carbs: 107.76g
2051*  845
Tue 24th: 1319 * 94%
fat: 53.91g
|
protein: 92.52g
|
carbs: 118.52g
2085*  766

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.