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mars2kids's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 22nd: 992 * 62%
fat: 28.07g
|
protein: 77.93g
|
carbs: 125.72g
2135*  1143
Tue 21st: 1400 * 88%
fat: 45.67g
|
protein: 78.83g
|
carbs: 175.94g
2049*  649
Mon 20th: 1521 * 95%
fat: 51.65g
|
protein: 80.77g
|
carbs: 202.67g
2172*  651
Sun 19th: 1944 * 122%
fat: 53.10g
|
protein: 92.28g
|
carbs: 311.63g
2141*  197
Sat 18th: 1491 * 93%
fat: 28.81g
|
protein: 62.81g
|
carbs: 256.14g
2022*  531
Fri 17th: 1365 * 85%
fat: 43.54g
|
protein: 63.63g
|
carbs: 181.33g
2001*  636
Thu 16th: 1468 * 92%
fat: 52.37g
|
protein: 59.37g
|
carbs: 214.04g
2254*  786
Wed 15th: 1469 * 92%
fat: 66.39g
|
protein: 66.52g
|
carbs: 175.84g
2100*  631
Tue 14th: 1447 * 90%
fat: 66.32g
|
protein: 52.36g
|
carbs: 190.92g
1922*  475
Mon 13th: 1279 * 80%
fat: 54.46g
|
protein: 46.85g
|
carbs: 174.89g
2080*  801
Sun 12th: 1383 * 86%
fat: 43.65g
|
protein: 66.97g
|
carbs: 202.48g
2283*  900
Sat 11th: 1449 * 91%
fat: 58.25g
|
protein: 59.18g
|
carbs: 176.44g
2038*  589
Fri 10th: 1353 * 85%
fat: 41.68g
|
protein: 46.71g
|
carbs: 203.37g
2234*  881
Thu 9th: 1468 * 92%
fat: 57.44g
|
protein: 72.14g
|
carbs: 169.67g
2008*  540
Wed 8th: 1523 * 95%
fat: 41.04g
|
protein: 95.95g
|
carbs: 194.75g
2056*  533
Tue 7th: 1478 * 92%
fat: 36.32g
|
protein: 52.57g
|
carbs: 246.36g
1877*  399
Mon 6th: 1525 * 95%
fat: 47.13g
|
protein: 83.83g
|
carbs: 201.24g
1877*  352
Fri 3rd: 1426 * 89%
fat: 23.94g
|
protein: 79.37g
|
carbs: 206.38g
1877*  451
Thu 2nd: 1549 * 97%
fat: 57.64g
|
protein: 70.00g
|
carbs: 173.78g
2456*  907
Wed 1st: 1254 * 78%
fat: 47.96g
|
protein: 64.82g
|
carbs: 154.08g
1910*  656

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