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Weight History
showing entries 1 to 5 of 964
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01 October 2018
Weigh-in:
142.8 lb
lost so far:
0.2 lb
still to go:
7.8 lb
Diet followed reasonably well
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losing 0.4 lb a week
28 September 2018
TGIF! Is it just me or has this been the longest week ever?! But, somehow I'm still baffled that September is almost over. Where did the month go?
I'm proud of myself for sticking to the Whole 30 plan this week. It's been easier, I'm not missing the bread and other grains as much. One thing I have been wanting is cheese and beans, especially with taco salad last night. Now it's on to planning for next week. I'm not sure what to have, I'm running out of ideas, but I'll figure it out. Mostly meat and veggies, so surely I can figure something out.
Tomorrow my hubby is taking me out for a belated birthday dinner, so that will be a cheat meal for sure. At least I won't have all of the treats and junk food in the house like last weekend. We're also going to a haunted woods thing, it will be a bit of walking and hopefully it will be fun. I'm sure it will be cheesy, but I'm ready to get in the Fall/Halloween spirit. :)
I hope everyone has a great Friday and weekend!!
(1 comment)
27 September 2018
I'm really having a hard time figuring out dinner on the Whole 30. I have meals planned for the week and realize I'm having mostly salads, and my family is getting really tired of that. Tonight is chicken and probably salad, tomorrow is taco salad, but I did buy tortillas for my husband and son since they're not doing Whole 30. I like veggies, so I'd like to try some other veggies side dishes, but my family won't eat them. I just need to make those things for myself and if they try it they do, if they don't they don't and I'll have leftovers. :) At least my daughter doing this with me and my husband trying to be healthier leaves only my son to complain.
Well, I'm off to work and try to come up with some new and exciting dinners for next week. :) Have a great Thursday!
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25 September 2018
Yesterday went well for me, I ate good foods, I exercised, I put the leftover treats in the freezer (without eating them). This morning, I struggled with breakfast. I had a small breakfast but was still hungry, but didn't want an egg or more fruit, what I wanted was toast. Well, no toast allowed on the Whole 30, so I ate some cashews instead. My stomach was upset, so that usually would mean toast. I stuck with the plan though, and I'm glad for that. Now, we'll see how the rest of the day goes. I'm set to do a workout this evening and my hubby started the military diet today, so at least I know he won't be complaining about a healthier dinner.
I need to figure out how to eat more protein during the day on this plan without only having eggs all day. I usually eating some other protein for lunch, but I'll have eggs for breakfast and a hardboiled egg for a snack. New recipe time I guess.
I hope everyone has a great Tuesday!!
(10 comments)
24 September 2018
It was a bad eating weekend for me. Too many temptations. I ate too much, but I did enjoy my birthday weekend, so I'm just moving forward. I had a nice visit with some friends over dinner on Friday and then my husband's family was with us all weekend. I got to snuggle my niece, so that was a good way to spend the day.
I'm going to get back to my workouts this evening. I've been lacking in motivation lately for my workouts, but I enjoy them once I'm doing them, so I'm hoping that when I'm more on track I'll get my good attitude towards working out back. I think part of my issue is doing the new diet and my hubby doesn't cook, so I'm working out then making dinner, eating, showering, then it's about bed time. I just need to have more options that my hubby can make or send him the recipes so that at least some nights he can help out. It's not that he won't, but he'll use the excuse that he didn't know what I was going to make, even though it's on the calendar.
Anyway, thinking more positive, I've eaten well today. The extra goodies from the weekend are going in the freezer so after my 30 days of Whole30 I can indulge every so often and not have the temptation out in the open now. I know I can do this, I just have to stay strong and be positive.
I hope everyone is having a great Monday!!
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