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20 May 2013

Wow did I do bad with my eating yesterday! I went over my RDI by more than 500 calories. Yikes! Luckily, I stayed under the rest of the week and hopefully I can keep under this week too.

Saturday was my first 5K and it was fun! My son had fun with it, but said he doesn't want to do it again, and my daughter was pretty negative about the whole thing. My hubby wanted to beat his top time, so I let him run ahead and I stayed with the kids. My daughter got about halfway and just didn't really want to do it any more. I tried to keep positive and tried to get her going, but she just didn't want to run and was sick of it. At 11 I probably would have been the same way. I was so tired after the 5K, but I did manage to get another 45 min. workout in that day. Maybe that is why I ate so much yesterday.

Well, it's a new week and my goals just reset. I'm going to eat under 1500 calories, I'm going to drink more water, and I'm going to stay positive. We leave Friday for a short vacation, so we will be eating out all weekend, but I'm going to try to keep drinking water and make smart choices. We'll be walking quite a bit, so that should help.

Happy Monday!!

17 May 2013

16 May 2013

Another baseball game tonight then we're done for the week. At least tonight we'll get to eat dinner before we go. I just hope getting home after 9 I'll be able to get up and workout tomorrow. If not I should be able to get it done tomorrow evening.

Saturday we are doing a 5K for the Public Schools here. Our kids have been in an after school "running club" 2 days a week and this is what they've been working up to. Having the kids we'll probably walk most of it, which is okay because I'm not a runner. It's held at an outdoor museum here, so at least there will be some fun scenery.

I've been doing well this week, so I'm proud of myself for being able to stay under 1500 calories, workout almost every day, and I'm working on drinking mor water. My only problem today is that I'm feeling bloated, nobody feels like they're making progress when they're bloated. Hopefully, that will go away soon, but I'm going to stay positive!

15 May 2013

15 May 2013

Weigh-in: 135.0 lb lost so far: 8.0 lb still to go: 10.0 lb Diet followed reasonably well
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