BBD5's Journal, 29 October 2012

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Hi All.. Today is the last day of the challenge.. I am so glad I joined..Met some new friends/buddies and learned so much from everyone. I hope as Tenkilos stated that everyone still checks in - because I will.. :) I really enjoy the forum.. This challenge has kept me on track..

Everyone continue to feel good and strive...

196.6 lb Lost so far: 8.8 lb. Still to go: 41.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 October 2012:

1278 kcal

Fat: 91.01g | Prot: 86.30g | Carb: 27.48g. Breakfast: water, atkins advantage shake. Lunch: kroger peppercorn ranch dressing, Just Lettuce, Chicken Fajitas - Fully Cooked Chicken Brt Strips. Dinner: Low Carb No Crust Pizza. Snacks/Other: Clear American Water Blk Cherry, Hot N Spicy Chicharrones. more...

2949 kcal

Activities & Exercise: Standing - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Sitting - 13 hours, Driving - 1 hour. more...

steady weight

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Comments

Hi, I sent you a buddy request, I am grateful for this challenge. I believed it helped keep me focused. Thank you for the encouraging words you gave me. I'm not to good about writing in my journal and following post, but I try!!! Hope to hear from you soon. Good luck !!!

29 Oct 12 by member: Awesome-One

13.4 pounds in 26 days!! That is AWESOME!! You're gonna get to your goal before I do! Race ya! LOL :P

30 Oct 12 by member: angiekae68

LOL LOL.. Thank you Angiekae.. I'm trying to catch up with you! :)

31 Oct 12 by member: BBD5

Looks like we're keeping about the same pace! I lost 17 pounds the first 34 days, you've lost 13 in 26 days. Same ratio! You got this, girl!! :D

31 Oct 12 by member: angiekae68


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BBD5's Journal, 29 October 2012

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