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BBD5's Journal

BBD5's Profile |Send a Message | Weight History

showing entries 1 to 5 of 157

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28 February 2022

Weigh-in: 185.0 lb

lost so far: 20.4 lb

still to go: 30.0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

02 February 2022

January 3rd, 2022. I weighed in at 194. Weighed in February 2nd - One full month lost 7 pounds. I'm happy. Slow progress better than no progress.

Weigh-in: 187.0 lb

lost so far: 18.4 lb

still to go: 32.0 lb

Diet followed reasonably well

(1 comment) steady weight

01 February 2022

Weigh-in: 187.0 lb

lost so far: 18.4 lb

still to go: 32.0 lb

Diet followed reasonably well

(1 comment) losing 0.2 lb a week

11 October 2021

Weigh-in: 189.5 lb

lost so far: 15.9 lb

still to go: 34.5 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

04 October 2021

Welll I'm back at it again. I have completely surrendered and understand I HAVE TO LOG my food intake. Cant go by memory. I actually thought I was doing ok by watching what I was eating without logging in my journal. WRONG ANSWER. I picked up 5 pounds. But I know now that is not good. I am getting back on this wagon and doing it. Disappointed but I am moving forward.

Weigh-in: 193.0 lb

lost so far: 12.4 lb

still to go: 38.0 lb

Diet followed poorly

add comment gaining 0.2 lb a week

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