| May 2022 |
| Thu 12th: |
1266 *
|
90%
|
fat: 67.52g |
| |
protein: 113.08g |
| |
carbs: 43.14g |
|
-
|
-
|
| Wed 11th: |
1302
|
93%
|
fat: 72.94g |
| |
protein: 82.70g |
| |
carbs: 74.08g |
|
-
|
-
|
| Tue 10th: |
80 *
|
7%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
810
|
68%
|
fat: 46.00g |
| |
protein: 77.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 11th: |
798 *
|
66%
|
fat: 22.46g |
| |
protein: 87.77g |
| |
carbs: 64.83g |
|
-
|
-
|
| Fri 8th: |
340 *
|
28%
|
fat: 3.00g |
| |
protein: 53.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
490 *
|
41%
|
fat: 25.00g |
| |
protein: 52.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 28th: |
330
|
28%
|
fat: 12.75g |
| |
protein: 44.90g |
| |
carbs: 12.90g |
|
-
|
-
|
| Sun 27th: |
570 *
|
48%
|
fat: 34.00g |
| |
protein: 58.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 25th: |
1137
|
95%
|
fat: 58.27g |
| |
protein: 86.86g |
| |
carbs: 73.46g |
|
-
|
-
|
| Thu 24th: |
507 *
|
42%
|
fat: 16.41g |
| |
protein: 69.41g |
| |
carbs: 25.08g |
|
-
|
-
|
| Wed 23rd: |
234 *
|
20%
|
fat: 4.20g |
| |
protein: 42.00g |
| |
carbs: 7.60g |
|
-
|
-
|
| Tue 22nd: |
832
|
69%
|
fat: 33.09g |
| |
protein: 101.03g |
| |
carbs: 39.16g |
|
-
|
-
|
| Mon 21st: |
365
|
30%
|
fat: 10.50g |
| |
protein: 55.00g |
| |
carbs: 18.50g |
|
-
|
-
|
| Wed 16th: |
400
|
33%
|
fat: 18.00g |
| |
protein: 47.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 15th: |
635
|
53%
|
fat: 46.75g |
| |
protein: 38.50g |
| |
carbs: 21.50g |
|
-
|
-
|
| Mon 14th: |
432
|
36%
|
fat: 21.75g |
| |
protein: 48.50g |
| |
carbs: 15.25g |
|
-
|
-
|
| Sat 12th: |
220 *
|
18%
|
fat: 10.50g |
| |
protein: 23.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Fri 11th: |
940
|
78%
|
fat: 57.77g |
| |
protein: 75.96g |
| |
carbs: 30.77g |
|
-
|
-
|
| Wed 9th: |
360
|
30%
|
fat: 18.00g |
| |
protein: 45.00g |
| |
carbs: 6.00g |
|
-
|
-
|
