Weigh In record (no journal entry) for 07 July 2010
|
178.0 lb
Lost so far: 4.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 July 2010:
|
1542 kcal
|
Fat: 80.44g | Prot: 65.45g | Carb: 144.98g.
Breakfast: Pure Almond Milk - Original, India Spice Chai Tea, Creamy Peanut Butter, Homestyle 100% Whole Wheat Bread, Grapes (American Type, Slip Skin), Unsweetened Soy Milk. Lunch: strawberries, powdered sugar, butter, Plain Crepe. Dinner: Parmesan Cheese, Creamy Caesar Dressing, Romaine Lettuce, California Avocados, black bean chili. Snacks/Other: Cottage Cheese (Low Fat, 1%). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pisces19's weight history
|