Weigh In record (no journal entry) for 01 March 2019
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202.8 lb
Lost so far: 26.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
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1117 kcal
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Fat: 56.60g | Prot: 59.90g | Carb: 92.76g.
Breakfast: 2% Fat Milk, Kroger Old Fashioned Oatmeal. Dinner: Friendly's Steak & Bleu Cheese Salad. Snacks/Other: Orange Frozen Fruit Juice Bar. more...
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losing 0.6 lb a week
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