stacibrown318's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
182.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2012:
2592 kcal Activities & Exercise: Driving - 40 minutes, Desk Work - 8 hours, Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 8 hours and 50 minutes, Sleeping - 6 hours. more...
steady weight

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