stacibrown318
Joined August 2012
Posts
50
Following
5
Followers
8
Weight History

Start Weight
207.0 lb
Lost so far: 15.0 lb

Current Weight
192.0 lb
Performance: gaining 2.3 lb a week

Goal Weight
185.0 lb
Still to go: 7.0 lb

stacibrown318's Weight History


Following

HCB
last weighin: losing 0.3 lb a week Down
 
1tarheelfan
last weighin: losing 0.5 lb a week Down
SusanInez213
only visible to followers
 
tommigirl729
only visible to followers


stacibrown318's Cookbook

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 208kcal | fat: 4.86g | carbs: 26.77g | prot: 16.71g
Pressure Cooker White Chili
Spicy chili using white beans and chicken. Perfect for warming up on those cool autumn days.
cals: 278kcal | fat: 6.92g | carbs: 44.22g | prot: 15.56g
Beef Taco Soup
Easy, warm and spicy taco soup with lean ground beef and tons of hearty ingredients.
cals: 266kcal | fat: 6.70g | carbs: 41.23g | prot: 11.34g
Chicken Corn Chowder
A hearty and yummy chowder.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

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stacibrown318's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.

Louisina Laughers Lovers Losers Longer
Its hard when you live in Louisiana when the state motto is...(Laissez Les Bon Temps Rouler!) Let the Good Times Roll!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

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