stacibrown318's Journal, 23 October 2012

Weigh In record (no journal entry) for 23 October 2012
182.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2012:
440 kcal Fat: 14.00g | Prot: 38.00g | Carb: 36.50g.   Breakfast: Bunny-Luv Organic Baby Carrots, marketside fresh garden salsa, Deli Fresh Honey Smoked Turkey Breast 98% Fat Free, Pork Skins. Lunch: boiled egg, club crackers, Sweet Peas, fat free mayo, Chunk Chicken Breast. more...
losing 1.4 lb a week

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