Weigh In record (no journal entry) for 24 October 2012
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198.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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1334 kcal
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Fat: 56.07g | Prot: 58.57g | Carb: 228.79g.
Breakfast: pumpkin pie spice coffee creamer, Coffee, chocolate chocolate chip muffin. Lunch: act ii butter popcorn. Dinner: chobani greek blueberry yogurt, cheddar cheese, smoked chicken deli meat, bread. Snacks/Other: crystal light, svedka vodka, blue diamond salt n vinegar almonds. more...
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gaining 7.0 lb a week
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