knewton37's Journal, 08 June 2008

i am kicking butttttt

172.4 lb Lost so far: 3.6 lb.    Still to go: 17.4 lb.    Diet followed 100%.

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1740 kcal

Fat: 101.61g | Prot: 88.38g | Carb: 138.19g.   Breakfast: half and half, coffee, peach yogurt. Dinner: light ranch dressing, green salad. Snacks/Other: peanuts. more...

2726 kcal

Activities & Exercise: Exercise machine (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...