rodsgurl's Journal, 04 June 2008

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Weigh In record (no journal entry) for 04 June 2008

214.0 lb Lost so far: 0 lb. Still to go: 49.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2008:

767 kcal

Fat: 37.48g | Prot: 35.24g | Carb: 68.44g. Breakfast: cereal, whole milk. Lunch: mini rice cakes, hot dog. Dinner: vanilla atkins shake. more...

2487 kcal

Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 28.0 lb a week

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rodsgurl's Journal, 04 June 2008

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