Weigh In record (no journal entry) for 08 October 2012
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230.2 lb
Lost so far: 0.7 lb.
Still to go: 53.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 October 2012:
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187 kcal
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Fat: 14.30g | Prot: 6.10g | Carb: 7.50g.
Breakfast: greek yoghurt. more...
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losing 5.1 lb a week
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