Weigh In record (no journal entry) for 23 June 2010
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324.0 lb
Lost so far: 0.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2010:
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4319 kcal
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Fat: 153.51g | Prot: 143.98g | Carb: 613.27g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Lemonade (20 oz), Fish Mondo Burrito, Tortilla Corn Chips. Dinner: Beef with Broccoli, Almond Chicken, Chicken Fried Rice, Hot Dog Pickle Relish, Hot Dog Bun, Valencias California Oranges, Black Beans, Beef Frankfurter or Hot Dog. more...
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