COgrlhikes's Journal, 05 October 2012

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Weigh In record (no journal entry) for 05 October 2012

160.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed N/A.

Diet Calendar Entries for 05 October 2012:

760 kcal

Fat: 14.50g | Prot: 20.00g | Carb: 89.00g. Lunch: subway mayo, Swiss Cheese, Subway Veggie Delite. more...

2168 kcal

Activities & Exercise: Desk Work - 8 hours, Bicycling (slow) - 11/mph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...

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COgrlhikes's Journal, 05 October 2012

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