Chausa's Journal, 22 January 2019

186.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed N/A.

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1258 kcal

Fat: 44.70g | Prot: 51.43g | Carb: 172.08g.   Breakfast: Bob Evans Original Pork Sausage Patties (59g), Egg. Lunch: Great Value Deluxe White American Cheese, Cuties Mandarin Orange, Ore-Ida Extra Crispy Fast Food Fries. Dinner: Homemade Noodles, Chicken Breast. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake, Pepsi Pepsi (Can), Pepsi Pepsi (Can). more...

2343 kcal

Activities & Exercise: Weight Training (moderate) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...