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Restarting for what feels like the 1 millionth time. Tracking everything no matter if it is just a taste of something. Also did my first workout today in months. Sore but worth it. Need to find a way to make this lifestyle stick this time.
Diet Calendar Entries for 22 January 2019:
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1258 kcal
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Fat: 44.70g | Prot: 51.43g | Carb: 172.08g.
Breakfast: Bob Evans Original Pork Sausage Patties (59g), Egg. Lunch: Great Value Deluxe White American Cheese, Cuties Mandarin Orange, Ore-Ida Extra Crispy Fast Food Fries. Dinner: Homemade Noodles, Chicken Breast. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake, Pepsi Pepsi (Can), Pepsi Pepsi (Can). more...
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2343 kcal
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Activities & Exercise:
Weight Training (moderate) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Chausa's weight history
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