| January 2019 |
| Mon 28th: |
244 *
|
17%
|
fat: 11.97g |
| |
protein: 14.29g |
| |
carbs: 27.38g |
|
-
|
-
|
| Tue 22nd: |
1258 *
|
90%
|
fat: 44.70g |
| |
protein: 51.43g |
| |
carbs: 172.08g |
|
2343
|
 1085
|
| June 2016 |
| Wed 22nd: |
614 *
|
44%
|
fat: 29.73g |
| |
protein: 25.48g |
| |
carbs: 66.71g |
|
-
|
-
|
| Tue 21st: |
663 *
|
47%
|
fat: 37.68g |
| |
protein: 25.36g |
| |
carbs: 63.53g |
|
-
|
-
|
| Mon 20th: |
250 *
|
18%
|
fat: 20.00g |
| |
protein: 17.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
812
|
58%
|
fat: 35.36g |
| |
protein: 25.72g |
| |
carbs: 106.06g |
|
-
|
-
|
| Sat 28th: |
690 *
|
49%
|
fat: 28.54g |
| |
protein: 36.05g |
| |
carbs: 72.51g |
|
-
|
-
|
| Mon 23rd: |
281
|
20%
|
fat: 21.53g |
| |
protein: 19.89g |
| |
carbs: 0.62g |
|
2199
|
1918
|
| Sun 22nd: |
427 *
|
30%
|
fat: 31.94g |
| |
protein: 32.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Mon 16th: |
731 *
|
52%
|
fat: 23.65g |
| |
protein: 48.00g |
| |
carbs: 82.07g |
|
-
|
-
|
| April 2016 |
| Mon 18th: |
521
|
37%
|
fat: 35.03g |
| |
protein: 40.89g |
| |
carbs: 9.62g |
|
-
|
-
|
| November 2015 |
| Mon 23rd: |
255 *
|
18%
|
fat: 14.59g |
| |
protein: 14.54g |
| |
carbs: 13.81g |
|
-
|
-
|
| October 2015 |
| Fri 30th: |
660 *
|
47%
|
fat: 25.50g |
| |
protein: 22.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Mon 26th: |
530 *
|
38%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Wed 21st: |
350 *
|
25%
|
fat: 14.50g |
| |
protein: 22.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 20th: |
521 *
|
37%
|
fat: 8.65g |
| |
protein: 42.57g |
| |
carbs: 69.99g |
|
2074*
|
1553
|
| September 2015 |
| Mon 14th: |
877 *
|
63%
|
fat: 33.06g |
| |
protein: 42.58g |
| |
carbs: 108.24g |
|
-
|
-
|
| Sun 13th: |
527 *
|
38%
|
fat: 19.56g |
| |
protein: 47.58g |
| |
carbs: 48.24g |
|
-
|
-
|
| August 2015 |
| Tue 11th: |
283 *
|
20%
|
fat: 13.90g |
| |
protein: 13.77g |
| |
carbs: 27.81g |
|
-
|
-
|
| Sat 8th: |
468 *
|
33%
|
fat: 27.51g |
| |
protein: 32.48g |
| |
carbs: 22.86g |
|
-
|
-
|
