Weigh In record (no journal entry) for 02 January 2019
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248.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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1869 kcal
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Fat: 94.40g | Prot: 64.40g | Carb: 195.80g.
Breakfast: Dunkin' Donuts Boston Kreme Donut, Dunkin' Donuts Coffee with Cream. Lunch: Lipton Brisk Raspberry Iced Tea, KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Drumstick, KFC Mashed Potatoes & Gravy. Dinner: Gatorade G2 Perform 02 - Glacier Freeze, Del Monte Whole Kernel Corn, Wish-Bone Western Salad Dressing, Denny's Sliced Tomatoes (3 Slices), Great Value Romaine Lettuce, Betty Crocker Asian Helper - Chicken Fried Rice. Snacks/Other: Snickers Snickers Bar (Miniatures). more...
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