Weigh In record (no journal entry) for 26 February 2017
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248.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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1574 kcal
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Fat: 54.91g | Prot: 42.43g | Carb: 232.01g.
Breakfast: Coffee with Cream, Bananas, Plain Pancakes. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: McDonald's Strawberry Sundae, McDonald's French Fries (Medium), McDonald's Premium Crispy Chicken Classic Sandwich. more...
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sithfredo's weight history
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