Weigh In record (no journal entry) for 16 June 2010
|
157.0 lb
Lost so far: 10.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 16 June 2010:
|
1322 kcal
|
Fat: 41.62g | Prot: 77.06g | Carb: 179.27g.
Breakfast: Heart to Heart Cereal - Honey Toasted Oat, Milk (Nonfat), GOLEAN Cereal. Lunch: apples, chicken tortilla soup, crispy chow mein noodles, lettuce, almonds, sesame dressing, chicken breast. Snacks/Other: nature valley crunchy. more...
|
|
2296 kcal
|
Activities & Exercise:
Sitting - 3 hours, Shopping - 30 minutes, Desk Work - 9 hours, Driving - 1 hour and 45 minutes, Sleeping - 7 hours, Resting - 2 hours and 45 minutes. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thr3ee's weight history
|