thr3ee's Journal, 06 July 2010

156.0 lb Lost so far: 11.0 lb.    Still to go: 1.0 lb.    Diet followed poorly.

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324 kcal

Fat: 6.27g | Prot: 26.98g | Carb: 40.78g.   Breakfast: nutri-grain cereal bar, apricots, trader joe's greek yogurt. more...

2099 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 45 minutes, Sleeping - 7 hours, Resting - 7 hours and 15 minutes. more...