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Well, poop. Holidays + lady times = weight gain. Going to try to track more today and drink lots of water to flush.
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194.0 lb
Lost so far: 50.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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537 kcal
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Fat: 44.05g | Prot: 26.28g | Carb: 4.00g.
Breakfast: Daisy Sour Cream, Coffee (Brewed From Grounds), Market Pantry Heavy Whipping Cream, Nearby Eggs Large Eggs, Kraft Expertly Paired Cheddar & Swiss Cheese, Banquet Brown 'N Serve Original Sausage Links. more...
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gaining 1.8 lb a week
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