Weigh In record (no journal entry) for 10 September 2012
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147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 September 2012:
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930 kcal
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Fat: 24.52g | Prot: 92.91g | Carb: 84.08g.
Lunch: Peach Mango Salsa, perdue boneless skinless chicken breast. Dinner: low sodium soy sauce, shirataki , walnuts, brown sugar, tropicana orange juice, pear, perdue boneless skinless chicken. Snacks/Other: fat free half and half, diet hot chocolate, sargento string cheese, yoplait greek yogurt, banana. more...
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1799 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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