eKatherine's Journal, 10 September 2012

Weigh In record (no journal entry) for 10 September 2012
166.6 lb Lost so far: 33.4 lb.    Still to go: 43.6 lb.    Diet followed 100%.

Diet Calendar Entries for 10 September 2012:
1420 kcal Fat: 63.43g | Prot: 76.78g | Carb: 80.26g.   Lunch: blue cheese dressing, avocado, bacon, blue cheese, egg, salad, microbrew beer. Dinner: pea soup, lean pork. Snacks/Other: vodka. more...
2202 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
steady weight

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