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um hooray?!
I am a little worried now that the challenge has ended and I've noticed that my cal intake has been creeping up. Last night we went out to dinner and I was so very good until we ordered dessert. We rarely order dessert and never since the new year. It was delicious though. I feel a bit guilty and am concerned I may punish myself with self destructiveness, like overeating and slacking off on the exercise.
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153.4 lb
Lost so far: 10.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2008:
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920 kcal
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Fat: 12.29g | Prot: 38.84g | Carb: 171.85g.
Breakfast: cream cheese. Lunch: mung bean noodles, miso soup. Dinner: hot dog bun, veggie dog. Snacks/Other: skinny cow, sugar free fudgesicle, matzo, wasa light crispbread, laughing cow cheese, dried cranberry. more...
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2535 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 1 hour, Running (jogging) - 5/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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