MrsTofu's Journal, 15 June 2010

156.0 lb Lost so far: 3.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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932 kcal

Fat: 22.66g | Prot: 45.00g | Carb: 143.83g.   Breakfast: All Natural Sour Cream, Chili Con Carne with Beans, hard boiled egg, gala apple. Lunch: tomato, Green String Beans, Deli Select Oven Roasted Turkey Breast, red grapes. Snacks/Other: low fat strawberry yogurt, banana. more...

1894 kcal

Activities & Exercise: Mowing the lawn - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...